Exercise during pregnancy
Let’s get those baby bumps looking good for summer! But more importantly, let’s keep you and baby super healthy during pregnancy and beyond!
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A blocked milk duct – What is it and how can we help?
A blocked milk duct is when a milk duct can’t drain properly as a result of a blockage. This can cause a lump in the breast, as well as discomfort in the area. Blocked milk ducts can lead to mastitis, which is an inflammation of breast tissue and requires medical attention. Keep reading to help avoid this and have a happy, healthy breastfeeding journey.
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