We encourage you to come 15 minutes early for your first appointment, in order to fill in the required paperwork. This will help ensure that you start your session on time.

What to Bring to your first visit for Physiotherapy

Loose fitting clothing.
Running or comfortable shoes.
A small hand towel.
A water bottle.
Any referral letter from your doctor if you have one.
Any x-rays or other relevant information you may have regarding your condition
A list of any medication you are currently taking.
It may be helpful bringing along any sport specific gear that you frequently use. ie your bike and cleats for cycling.