NB: Please note that if you would like to book an appointment with Samantha or a home visit or cancel your appointment, this needs to be done telephonically.
Self-Injury Awareness Day (SIAD) is observed on March 1st each year. This day is dedicated to raising awareness about self-injury and self-harm, reducing stigma, promoting understanding, encouraging individuals to seek help and providing support to individuals who...
National sleep awareness week falls in the month of March, so there’s no better time to discuss the important topic of sleep hygiene. After just a week of too little sleep, more than 700 genetic changes can occur within the body. WHAT!?! This can result in an...
An interview with Dr Jerome from Sports Medicine Africa on the relationship between Doctors, Phyiotherapists and Biokineticists as well as some helpful tips during the Covid Pandemic.
