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*Please note: Our Buzz practice has moved. We are still inside the Buzz, just on the edge of the parking lot below the gym.
11 Mar

Let’s improve our sleep hygiene!

National sleep awareness week falls in the month of March, so there’s no better time to discuss the important topic of sleep hygiene.

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24 Jul

Dr Jerome Mampane interview

An interview with Dr Jerome from Sports Medicine Africa on the relationship between Doctors, Phyiotherapists and Biokineticists as well as some helpful tips during the Covid Pandemic.

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