Book An Appointment011-792-3994 View Locations
*Please note: Our Buzz practice has moved. We are still inside the Buzz, just on the edge of the parking lot below the gym.
08 Dec

Pilates for injury prevention

Pilates is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.

Read More
24 Jul

Dr Jerome Mampane interview

An interview with Dr Jerome from Sports Medicine Africa on the relationship between Doctors, Phyiotherapists and Biokineticists as well as some helpful tips during the Covid Pandemic.

Read More
07 Jun

The Role of Physiotherapy in Breast Cancer Recovery

Breast cancer is the most common cancer diagnosed in South African women. Because of this, most people are affected by breast cancer, be it through a personal, or a loved one’s, diagnosis. Fortunately, due to the evolving management of breast cancer, survival rates have improved. Therefore, a larger focus needs to be put on improving the quality of life for women who have survived breast cancer.

Read More