Sport Specific Conditioning
As Biokineticists we can design sport specific conditioning programs for athletes in order to help them better their performance or to return to...
NB: Please note that if you would like to book an appointment with Samantha or a home visit or cancel your appointment, this needs to be done telephonically.
As Biokineticists we can design sport specific conditioning programs for athletes in order to help them better their performance or to return to...
There are many benefits to engaging in exercise classes including peer support, exercise correction and some good old fashion fun. We offer a...
What is a Vitality Assessment?The Vitality Fitness Assessments give you an indication of how fit you are. It is a quick and easy assessment done by...
Our physiotherapists and biokineticists use the Sensbalance as an objective measure for both balance and proprioception.Balance is the ability to...