- Group exercise classes
- Individual online sessions
- Educational webinars
Wellness Events
Informative Education programs and wellness days at client’s request Corporate wellness challenges (i.e. Watt Bike team challenge) Benefits to you...
NB: Please note that if you would like to book an appointment with Samantha or a home visit or cancel your appointment, this needs to be done telephonically.
Informative Education programs and wellness days at client’s request Corporate wellness challenges (i.e. Watt Bike team challenge) Benefits to you...
Health education programs Health promotion programs Exercise classes Injury prevention Benefits to you and your companyWe would like to offer our...
Lifting techniques Standing postures Task related injury prevention Personalised Individual analysis of workspace and posture Benefits to you and...
Setup and monitoring of an ever changing work environment Office space analysis Individual Desk setups and ongoing monitoring Equipment...