Health and Wellness
Training
  • Health education programs
  • Health promotion programs
  • Exercise classes
  • Injury prevention

Benefits to you and your company

A happier more productive workforce

Stress reduction

Reduced chance of injury on duty

Less sick leave and time off work for health related issues

Reduced risk of health and safety issues

Sustainable long term management of your office and environment

We would like to offer our services to attend to your individual need as a company to give your employees the best possible working environment to improve their health and cater to their wellness needs.

Our Services

Online Wellness

Online Wellness

Group exercise classes Individual online sessions Educational webinars Benefits to you and your companyWe would like to offer our services to attend...

Wellness Events

Wellness Events

Informative Education programs and wellness days at client’s request Corporate wellness challenges (i.e. Watt Bike team challenge) Benefits to you...

Educational Talks and Seminars

Educational Talks and Seminars

Lifting techniques Standing postures Task related injury prevention Personalised Individual analysis of workspace and posture Benefits to you and...

Ergonomic desk setup

Ergonomic desk setup

Setup and monitoring of an ever changing work environment Office space analysis Individual Desk setups and ongoing monitoring Equipment...