by samdunb | Dec 20, 2023 | Festive season
During this season, you have likely been moving around many more boxes than usual. You may recently have pulled boxes down from the garage shelves for last-minute holiday decorating or uncovered heavy cooking appliances that you normally only use around the holidays,...
by samdunb | Dec 6, 2023 | Festive season, Tips
Wearing flip-flops can be a matter of personal preference and situational context. While flip-flops can be convenient and comfortable in certain situations, they may not be appropriate for all occasions or provide sufficient support for your feet. Here are some...
by samdunb | Nov 29, 2023 | Festive season, Tips
As the festive season approaches, many of us are gearing up for road trips to visit family, discover new destinations, or bask in the holiday spirit. Amidst the excitement, it’s essential not to overlook the importance of safety and comfort, especially during...
by samdunb | Nov 8, 2023 | Festive season, Health, Sports related, Tips, Wellness
As the holiday season approaches, many of us find ourselves caught between the desire to start getting fit and the crazy end-of-year deadlines. It’s too easy to postpone our fitness routines until we’re on holiday. In this fast-paced world, it’s...
by samdunb | Oct 18, 2023 | Festive season, Health, Tips, Wellness
The year-end period is notorious for its hectic pace, filled with holidays, work deadlines, and family obligations. Amidst the chaos, it’s easy to neglect self-care and let your physical, mental, and emotional well-being take a backseat. However, respecting...
by samdunb | Dec 22, 2021 | Festive season, Health, Sports related, Tips, Wellness
As the year nears to an end, many of us are coming up with ways to become our best selves in 2022. For most of us, this includes starting, or re-starting, our exercise routine. Now, I’m sure we can all agree, starting is the easy part – buying cute new gym shorts,...
