Shouldering Responsibility

Shouldering Responsibility

In the world of dynamic activities and sedentary lifestyles, shoulder health is a pivotal yet often overlooked aspect of our well-being. Whether you’re an athlete, office worker, or an enthusiastic swimmer, understanding how to maintain and improve the health of...
Physio, Bio & the Golf Swing

Physio, Bio & the Golf Swing

The golf swing is a complex multidimensional dynamic movement that requires focus, strength, flexibility, and the use of various parts of the body. The golf swing is a kinetic chain in which movement begins in the legs and hips, moves up the trunk and shoulders, and...
The Roles of Physiotherapy and Biokinetics

The Roles of Physiotherapy and Biokinetics

In today’s corporate landscape, prioritizing employee health and well-being is more critical than ever. The dynamic roles of physiotherapy and biokinetics are essential in creating a healthier and more ergonomic work environment. These disciplines are akin to...