24 Jul

Dr Jerome Mampane interview

An interview with Dr Jerome from Sports Medicine Africa on the relationship between Doctors, Phyiotherapists and Biokineticists as well as some helpful tips during the Covid Pandemic.

Read More
08 Jun

A few simple tips to Promote Healthy Joints

There are a total of 360 joints in the body! When your joints are healthy and pain free, these important systems might go unnoticed. It may only be when you experience a bit of pain or stiffness that you appreciate the important role that they play in our everyday life.

Read More
07 Jun

I helped save a life today! How? I donated blood.

Donating blood is an easy way to make a difference to those that are in need! Despite this, less than 1% of South African’s are active blood donors.
Why is it important to donate blood?

Read More
07 Jun

A Look Back @ Samantha Dunbar Inc.

A look back at Samantha Dunbar Inc. from the start in 2002 up until 2020 and the current procedure during the COVID-19 Pandemic.

Read More
07 Jun

The Role of Physiotherapy in Breast Cancer Recovery

Breast cancer is the most common cancer diagnosed in South African women. Because of this, most people are affected by breast cancer, be it through a personal, or a loved one’s, diagnosis. Fortunately, due to the evolving management of breast cancer, survival rates have improved. Therefore, a larger focus needs to be put on improving the quality of life for women who have survived breast cancer.

Read More