Self Injury Awareness Day (SIAD)

Self Injury Awareness Day (SIAD)

Self-Injury Awareness Day (SIAD) is observed on March 1st each year. This day is dedicated to raising awareness about self-injury and self-harm, reducing stigma, promoting understanding, encouraging individuals to seek help and providing support to individuals who...
Prioritise YOU

Prioritise YOU

The year-end period is notorious for its hectic pace, filled with holidays, work deadlines, and family obligations. Amidst the chaos, it’s easy to neglect self-care and let your physical, mental, and emotional well-being take a backseat. However, respecting...