by samantha | Oct 9, 2024 | Health, Rehabilitation, Women's health
Mastectomy, a surgical procedure to remove one or both breasts, is often necessary for individuals diagnosed with breast cancer. While this surgery is a critical step towards recovery, it can leave patients facing physical challenges, such as restricted shoulder...
by samantha | Jul 31, 2024 | Children, Health, Rehabilitation, Wellness
A persistent cough, defined as one lasting longer than 8 weeks in adults or 4 weeks in children, can significantly impact daily life. If you or someone you know is experiencing a persistent cough. It’s crucial to seek medical advice, especially if: The cough...
by samantha | Jun 24, 2024 | Health, Rehabilitation
Postural Orthostatic Tachycardia Syndrome (POTS) is a condition characterized by an abnormally high heart rate when standing up, often accompanied by symptoms such as dizziness, lightheadedness, and fatigue. POTS is a blood circulation disorder characterized by two...
by samantha | Jun 10, 2024 | ExerciseisMedicine, Rehabilitation, Tips, Wellness
Being sick may be challenging, leaving us exhausted, congested, and unable to catch our breath. In these moments of vulnerability, we must discover ways to support our bodies and brains, gently leading them back to balance and well-being. Despite the discomfort and...
by samantha | Mar 20, 2024 | ExerciseisMedicine, Health, Rehabilitation
Exercise is essential for managing diabetes as it lowers blood sugar levels, improves insulin sensitivity, and enhances general health. It is recommended that diabetic individuals exercise for at least 150 minutes per week. However, those with diabetes must approach...
by samantha | Mar 13, 2024 | ExerciseisMedicine, Health, Rehabilitation
The WHO found that approximately one-third of cancer-related deaths are due to the use of tobacco, low vegetable and fruit intake, alcohol consumption, increased body mass index, and a lack of physical activity (WHO, 2022). Poor diet, lack of exercise and obesity have...
