by samantha | Nov 27, 2024 | Children, Ergonomics
When it comes to your child’s safety on the road, proper seating is paramount. Here’s a breakdown of car seating recommendations for different age groups, ensuring your little ones are safe and secure at every stage of their development. Under 2 Years: Rear-Facing Car...
by samantha | Oct 30, 2024 | Children, ExerciseisMedicine
This year Gayton McKenzie has made headlines by advocating for the reinstatement of compulsory physical education (PE) in schools. At Samantha Dunbar Inc., we wholeheartedly support this initiative. Let’s explore the rationale behind this decision and its...
by samantha | Aug 21, 2024 | Children, ExerciseisMedicine, Sports related
Balance is a fundamental yet often overlooked aspect of physical fitness. Its impact on athletic performance is profound, influencing everything from agility and coordination to injury prevention. Below, we explore how balance plays a critical role in sports and why...
by samantha | Jul 31, 2024 | Children, Health, Rehabilitation, Wellness
A persistent cough, defined as one lasting longer than 8 weeks in adults or 4 weeks in children, can significantly impact daily life. If you or someone you know is experiencing a persistent cough. It’s crucial to seek medical advice, especially if: The cough...
by samantha | Jul 17, 2024 | Children, ExerciseisMedicine, Sports related
As the winter months roll in, athletes face unique challenges regarding warming up before training or competition. The colder temperatures demand a different approach to ensure muscles are adequately prepared, reducing the risk of injury and optimizing performance....
by samantha | Jul 1, 2024 | Children, Health
Croup is a respiratory condition primarily affecting children between six months and three years old. It is characterised by inflammation and swelling of the upper airway, which can also cause a cough. The cough and other signs and symptoms of croup result from...
