Samantha Dunbar Inc.
Parkside Shopping Centre, Cnr Hawken and Ostrich street. Bromhof
A good man can make you feel sexy, strong and ready to take on the world! Oops, sorry, no. That’s Pilates. Pilates does that!
Pilates is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
There are a total of 360 joints in the body! When your joints are healthy and pain free, these important systems might go unnoticed, but…
A look back at Samantha Dunbar Inc. from the start in 2002 up until 2020 and the current procedure during the COVID-19 Pandemic.